Would you like
to download a copy of this book/website to read offline? Click Here to download the printable PDF version |
Introduction
I. Equipment
II. First Strokes
1. First Time
2. Double Sculling
3. Pushing Off
4. Forward Stroking
5. Stopping
6. Forward Cross
7. Skating Backward
8. Backward Cross
III. Four Basic Edge Positions
9. Inside Spiral
10. Outside Spiral
11. Spread Eagle
12. Outside Spiral
13. Inside Spiral
14. Inside Mohawk
15. Outside Forward
16. Exercises
IV. The Four Rolls
17. Outside Roll
18. Inside Roll
19. Outside Backward
20. Inside Backward
21. Waltz Eight
22. Mans 10-Step
V. School Figures
23. Outside Eight
24. Inside Eight
25. Preliminary Test
26. Backward Eight
27. Forward Change
28. Threes-to-Center
29. U.S.F.S.A. First Test
VI. Completing
30. Inside Backward Eight31. Outside Threes
32. Backward Change
33. Inside Threes
34. Basic Theory
VII. Free Skating
35. Basic Spirals
36. Dance Steps
37. Basic Spins
38. Basic Jumps
39. Construction
VIII. Four Ice Dances
40. Dutch Waltz
41. Fiesta Tango
42. Fourteen Step
43. American Waltz
IX. Skater
Resourecs
Add URL
Contact us
Privacy Policy
Ice Skating Sitemap
| IV. THE FOUR ROLLS THE WALTZ EIGHT |
With all your spirals and the basic turns under your belt, you are now ready for more formal figure skating, that is, the preliminary figure test and simple free skating. Of course, in a sense the spirals and turns are simple free skating. As for the preliminary test, even if you live in an area where there are no accredited United States Figure Skating Association judges to put you through it, I believe you should learn it to regulation test standard, as the control gained thereby will lead you straight into good dancing and better figures. Members of a skating group can test each other, thereby learning the rudiments of judging along with the skating itself.
Are You Ready To Move Onto The Next Lesson? Click Here...
